ABOUT ME
Welcome to Lean Lioness
LEANLIONESS
The Numbers 📈
3
Years In Industry
5*
Google Rating
100+
Clients Trained
8,000
Followers and Growing
I created Lean Lioness because I know how overwhelming fitness can feel when you do not know where to start.
There is so much advice online telling women to eat less, train harder, cut everything out and be perfect.
That is not how I coach.
My approach is simple, realistic and supportive. I help you build habits, train properly, understand your body and stay consistent, even when life gets busy.
This is not about quick fixes. It is about helping you feel confident, capable and in control again.
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MY SERVICES
Choose the support that suits you
PERSONAL TRAINING
1-to-1
Sessions.
60 Min
Focused Training.
Train with me in person at The Gym Group Wembley Park. This is for women who want proper guidance, structure and accountability in the gym.
I will help you train with confidence, improve your technique, build strength and work towards your fat loss or body transformation goals in a way that feels realistic.
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ONLINE COACHING
24 Hrs
Support.
7 Days
Structure.
Get coached by me from wherever you are.
Online coaching is for women who want a clear plan, weekly support and accountability without needing to train with me face to face.
You will have structure with your workouts, nutrition guidance and regular check-ins so you always know what to focus on.
WHY LEAN LIONESS
This is coaching that actually fits real life
ABOUT RASHA
3 Yrs
In Industry.
5*
Rating by Clients.
I created Lean Lioness because I know how overwhelming fitness can feel when you do not know where to start.
There is so much advice online telling women to eat less, train harder, cut everything out and be perfect.
That is not how I coach.
My approach is simple, realistic and supportive. I help you build habits, train properly, understand your body and stay consistent, even when life gets busy.
I do not believe women need extreme diets, punishment workouts or unrealistic routines to get results.
You need a plan you can follow, support from someone who understands you.
With Lean Lioness, you will learn how to:
👉 Train with confidence
👉 Lose weight without crash dieting
👉 Build strength and shape
👉 Improve your fitness
👉 Create better habits
👉 Stay consistent around real life
👉 Feel proud of yourself again
DON'T DELAY
Start Your Journey Today.
Contact Me
Ready to take your health and fitness seriously?
Tell me about your goals, your current routine and what you need help with. I’ll get back to you and let you know the best way to move forward.
Whether you want personal training, online coaching, rehab support or sports massage, this starts with a simple conversation.
